| 
News & Events
Poker Run July 1st
The CRRR&TC puts on a little event each year called the Poker Run.
The idea? run/walk/stroll a little 3K loop, picking up playing cards along the way and then presenting your Poker Hand at the finish line'. The best Poker Hand wins in each of two categories Family/Group (the group pools their cards to create the best hand) or Individual.
No fee...other than a donation to the foodbank
No fuss...just show up, put down your name as a 'Family' or 'individual'
No timing...just take off, collect your cards and come back ot the 'Finish Line'
Date: July 1st - Canada Day!
Time: 9am till about 10am
Place: The Ranch...just West of the Visitor's Centre...toward the lovely new bridge over Big Hill Springs. Look for the flags and running club banner.
Provided: Volunteers, cookies and water following the trek!
Tell your friends...bring a non-perishable food item...and join us in our annual event!!!
Everyone for Kids 5 km fun run/walk
This 5km fun run is to fundraise for an organization called Free The Children. It is the largest non profit organization of kids helping kids through establishing education in places where there is little to no education available. The money that is raised will go directly to the neediest community in rural Ecuador. This fundraiser is being organized by Beki Roth.
Here are the Details:
Sunday, July 12 th @ 10 am. Registration will start at 9.
Pool/ Boys and Girls club parking lot will be the start and finish area.
Cost: Minimum $5 donation plus a food bank item to be donated to the Cochrane Food Bank.
Bring your kids too!!
Martin's Snowshoe Race Report
View club member, Martin Parnell's Snowshoe Race Report. We'd also like to congratulate Martin on coming first in the "Coldfoot Classic" snowshoe section of the Ice and Rock Ultra.
Benefits of being a Member of the Red Rock Running & Tri Club
Just want to highlight the updated sponsor page that lists our current sponsors and the discounts we receive when we show our Red Rock Running & Tri Club membership cards!
Membership Renewal
Your 2008 memberships have now expired. Please get your forms and cheques mailed in asap for membership renewal.
Seminars/Lectures
We used to do this kind of thing regularly but got away from it for some reason. These generally dealt with some aspect of the tri sports, or nutrition, etc. We are planning one or two for the Spring and, yes, more to come!
