Local Running Clinic for Local Runners - Running Clubb

Sports psychologist John Clubb is running a specialist clinic for those runners who are just starting out.

Running clinics will run for 90 minutes and include:

• Weekly group run
• Personalized weekly training program
• Seminars on training, nutrition, psychology and injury prevention

TWO PROGRAM CHOICES:

Five week build to 5/10Km - $50	Footstock Saturdays 8:30 - 10:00 am Starting May 1 to June 5 (excluding May 22)
10 week 10Km and Beyond - $100	Rock the House (includes long sleeve running shirt) Extended 5 weeks 3 July to 31 July

PREPARE FOR YOUR NEXT CHALLENGE

Footstock	12/13 June 2010	5Km or 10Km walk/run
Rock the House Run	8 August 2010	10Km run
Victoria, BC	10 October 2010	Half Marathon (21Km)

For further information or to register please email
clubbsportc@aol.com or call John Clubb at (403) 710-1627