Red Rock Running & Tri Club

Beginner's Run To Footstock 2012  

Posted by Pete McBreen Sun, 05 Feb 2012 19:37:03 GMT

Details now available for the Run To Footstock 2012 running clinic

Time to get prepared for a summer of running…

2012 AGM Minutes  

Posted by Pete McBreen Fri, 03 Feb 2012 19:47:15 GMT

Informal AGM Minutes for 2012 are available for your entertainment.

New race report posted  

Posted by Pete McBreen Sun, 29 Jan 2012 05:44:41 GMT

Look in Articles…

2012 Club memberships now due  

Posted by Pete McBreen Fri, 27 Jan 2012 04:57:48 GMT

Time to renew your club membership, $15 for individuals, $40 for families. PDF of membership form.

New Exercise Routine from Danny  

Posted by Pete McBreen Sun, 15 Jan 2012 23:17:19 GMT

Ideal for the cold snowy days when you do not want to go outside for a run.

Swim Program: Room for 4 more swimmers  

Posted by Pete McBreen Thu, 12 Jan 2012 22:09:52 GMT

Registration for the January – June 2012 Swim program . Mondays 9PM to 10PM, Starts 9th Jan 2012 and finishes 25th June 2012.

Still have room for 4 more swimmers, so sign up now to get the available spots.

Topical Image  

Posted by Pete McBreen Thu, 12 Jan 2012 22:09:31 GMT

From Runners World – Maybe time to try a snowshoe race?

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Calgary Police Half 29th April  

Posted by Pete McBreen Fri, 06 Jan 2012 02:26:56 GMT

Details at www.calgarypolicehalf.ca. Entries opened 4-Jan so get your entry in soon before it fills up.

Midweek Club Runs  

Posted by Pete McBreen Tue, 03 Jan 2012 04:08:06 GMT

What days/times should we organize midweek club runs? The Wednesday evening run has been intermittent since the clocks changed, it might be best to convert this to a hills session over the winter.

Please email suggestions to club as to when we should schedule club runs.

Updated map of trail closures in Glenbow Ranch  

Posted by Danny Tue, 20 Dec 2011 21:57:58 GMT

Pasture management in the Glenbow Ranch means that some paths are closed over winter. This map of the Closures will help you steer clear of the cows.

Note Provincial park clears the paved paths of snow.